We are a “not for profit” group of passionate individuals involved in the health sciences living a healthy lifestyle ourselves. Our passion is spreading the word about low sugar, low glycemic index, high healthy fat eating in line with the now irrefutable scientific evidence showing that this approach helps the majority of people, especially if they are interested in losing weight, and dealing with type 2 diabetes either in a sub clinical or clinical form. It is important to establish a “good” population of gut bacteria, principally through supplying vegetable fibre and/or collagen in the diet. We have a diverse range of training in the sciences (medical doctors, nutritionists, biochemists, occupational therapists, behaviour change specialists and veterinary surgeons)