Transform Your Health with Science-Based Nutrition

Expert low carb and keto nutrition coaching in Pakenham, Victoria. Personalised, evidence-based guidance to help you lose weight, manage diabetes, and achieve lasting metabolic health.

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How We Can Help You

Our team of doctors, researchers, and wellness coaches provide evidence-based support across key areas of nutritional health.

Weight Loss

Sustainable, science-backed weight loss through low carb and ketogenic nutrition strategies. Lose weight without hunger by managing insulin and optimising your metabolism.

Diabetes Management

Evidence-based nutrition strategies to help manage and potentially reverse type 2 diabetes. Lower blood glucose, reduce insulin resistance, and reclaim your health.

Keto & LCHF Coaching

Expert guidance on ketogenic and low carb high fat diets. Learn to enter ketosis safely, understand your macros, and maintain a sustainable low carb lifestyle long term.

Metabolic Health

Understand and optimise your metabolic health with personalised coaching. Address insulin resistance, inflammation, and hormonal balance through targeted nutritional interventions.

A Science-Based Approach to Lasting Health

At The Nutrition Science Group, we believe that lasting health transformation starts with understanding the science behind what we eat. Our approach is grounded in the latest metabolic research on low carb and ketogenic nutrition, insulin resistance, and intermittent fasting.

Led by Dr John Stewart, our team of health professionals combines decades of clinical experience with cutting-edge nutritional science to deliver personalised coaching that gets real results.

Whether you are managing diabetes, looking to lose weight, or simply want to optimise your metabolic health, we provide the knowledge, tools, and ongoing support you need to succeed.

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Dr John Stewart - Founder of The Nutrition Science Group

10+

Years of Research

Meet Our Team

Passionate health professionals dedicated to helping you achieve your wellness goals through evidence-based nutrition.

Dr John Stewart

Wellness Coach

Dr. John Stewart, after being diagnosed as pre-diabetic, decided to take charge of his life by starting to eat healthy. He has been rewarded with now normal fasting blood glucose values and a Body Mass Index of 22. He is an advocate of intermittent fasting and finds his periods in ketosis bring him improved mental clarity. His training in nutrition, physiology, pathology, microbiology, and pharmacology as a veterinarian has allowed him an appreciation of cross-species differences between humans and other mammals. He has spent thousands of hours looking at the latest nutrition research and interacting with scientists and healthcare workers.

Katherine Stewart

Wellness Coach

Katherine is a warrior for healthy eating, exercise and meditation. She is a registered occupational therapist who finished dux of her class graduating with first class honours. She is also a showjumping rider who as a teenager represented Australia at the World children’s showjumping championships. Katherine walks the talk regarding her low carb high healthy fat eating and is a great role model admired by her friends for overcoming setbacks she has faced.

Glen Davies

Low Carb and Keto Doctor in General Practice

Runner up New Zealand GP of the year in February 2020, Glen has done great work in the Taupo population assisting particularly the Maori community with reversing type 2 Diabetes and obesity. After graduating from the Otago Medical School in New Zealand, he spent 2.5 years working in a mission hospital in Papua New Guinea. He is a Fellow of the Australasian Society of Lifestyle Medicine and has done ground breaking work using ketosis as a tool for Diabetes reversal and Chronic fatigue syndrome.

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